“The yoga classes with Mia are incredibly calming. Great studio, good equipment. Super easy to reserve a spot online.”
About Us
Forge your strength
Full-equipped fitness center with personal training and group classes.
Offers
Popular
Personal Training Session
60 minutes with Jake or Mia — completely customized to your fitness level, goals, and schedule. Includes warm-up, main session, cool-down, and a weekly progress note.
Training(1)
Personal Training Session
60 minutes with Jake or Mia — completely customized to your fitness level, goals, and schedule. Includes warm-up, main session, cool-down, and a weekly progress note.
Classes(2)
Yoga Class
Vinyasa flow or Hatha yoga with Mia — suitable for all levels from complete beginner to advanced. Max 15 people for focused attention. Mats, blocks, and straps provided.
Saturday Bootcamp
Outdoor HIIT session, all levels welcome. 8am sharp. Bring water, a towel, and the willingness to push your limits. No equipment needed — just show up ready.
Digital(1)
12-Week Program PDF
Jake's complete 12-week strength and conditioning plan. 84 structured workouts, progressive overload, video demonstration links, and a nutrition guideline section. Designed for home or gym.
Membership(1)
Monthly Membership
Unlimited gym floor access every day + 2 personal training sessions per month. Lock in your rate — price never increases as long as you stay active. Cancel anytime.
Our Team

Adam Wieczorek
CrossFit & Olympic Lifting Coach
Level 2 CrossFit coach and former national weightlifter. Adam's programming is data-driven and athlete-tested. He runs the 6am class that has a 98% attendance rate.

Jake Fitness
Personal Trainer & Head Coach
NASM-certified PT and former competitive boxer. Jake's clients average a 40% strength increase in their first 3 months. Known for his no-nonsense, results-first approach.

Mia Yoga
Yoga & Mindfulness Instructor
200-hour RYT certified, trained in Mysore, India. Mia's classes are warm, inclusive, and suited to all levels. She teaches with the belief that yoga is for every body.
What our clients say
“Jake is hands down the best PT I've ever had. In 8 weeks I've seen more progress than in the past 2 years at other gyms.”
“The yoga classes with Mia are incredibly calming. Great studio, good equipment. Super easy to reserve a spot online.”
“Jake is hands down the best PT I've ever had. In 8 weeks I've seen more progress than in the past 2 years at other gyms.”
Ready to book with Iron Temple?
Select a time that works for you