ZOMMO
Back to Iron Temple
Team member
Mia Yoga
Yoga & Mindfulness Instructor
200-hour RYT certified, trained in Mysore, India. Mia's classes are warm, inclusive, and suited to all levels. She teaches with the belief that yoga is for every body.
Vinyasa FlowHatha YogaPrenatal YogaMeditation
Offers with Mia Yoga
Personal Training Session
€12060 minutes with Jake or Mia — completely customized to your fitness level, goals, and schedule. Includes warm-up, main session, cool-down, and a weekly progress note.
Yoga Class
€40Vinyasa flow or Hatha yoga with Mia — suitable for all levels from complete beginner to advanced. Max 15 people for focused attention. Mats, blocks, and straps provided.
Saturday Bootcamp
€25Outdoor HIIT session, all levels welcome. 8am sharp. Bring water, a towel, and the willingness to push your limits. No equipment needed — just show up ready.
12-Week Program PDF
€49Jake's complete 12-week strength and conditioning plan. 84 structured workouts, progressive overload, video demonstration links, and a nutrition guideline section. Designed for home or gym.
Monthly Membership
€199Unlimited gym floor access every day + 2 personal training sessions per month. Lock in your rate — price never increases as long as you stay active. Cancel anytime.